Monday, December 28, 2009

3h, 42km classic x-country skiing today in -15C and sunshine with a lot of snow! Awesome!

Wednesday, December 16, 2009

Late December the site www.triathlonfestival.org will be up and running with info about Laerdal triathlonfestival and camp 26. July - 1. August 2010.

Monday, March 23, 2009

does not suggest jelly fish for dinner... 200m into the swim, big stinger right in my face, race is over... Maybe I should go to duathlon (run bike run) :P

Saturday, March 21, 2009

Finally all checked in and ready to go! Bring it on! Just resting and eating up for the race now! This will be fun :)

Friday, March 20, 2009

Just had an interview for the race with ESPN, picked up my race pack and soon ready to go! You can follow the race on www.ironman.com

Wednesday, March 18, 2009

Up at 4am this morning and went for a ride. The only way to avoid the heat and traffic :) After that it was a relaxing day.3 days to raceday

Tuesday, March 17, 2009

Finally on the last part of my long jerney. I'm now in Singapore, meeting up with friends and getting ready for the Singapore 70.3!