Triathlon the great way to live :)

2011-05-16T12:32:00.001+02:00

Salg på www.triathlonbutikken.no! 20% av alle 2XU produkter og våtdrakter! Kjapp dere før triathlon, sykkel og løpe sesongen er over!

2011-03-28T23:33:00.001+02:00

Dag 8 på Playitas, ny gruppe og 33km løping :-)! Sjekk www.oyvindjohannessen.wordpress.com for mer!

2011-03-28T00:10:00.001+02:00

Dag 7 på Fuerteventura! Siste dag før avreise for den første gruppa og en ny gruppe er på vei.Les mer på www.oyvindjohannessen.wordpress.com

2011-03-26T19:58:00.001+01:00

Dag 6 på Playitas, Fuerteventura! Les mer og se videoer på www.oyvindjohannessen.wordpress.com!

2011-03-23T16:10:00.001+01:00

Da er det lagt ut noen svømmetips på bloggen under 'triathlon tips' (www.oyvindjohannessen.wordpress.com)!

2011-03-22T00:48:00.001+01:00

En flott første dag på Playitas! Deilig i varmen! Sjekk www.oyvindjohannessen.wordpress.com for mer ;-)

2011-03-19T22:01:00.001+01:00

Fantastisk dag! Gratulerer alle birkebeinere med vel gjennomført renn! Sjekk mer om min dag på www.oyvindjohannessen.wordpress.com!

2011-03-17T22:54:00.001+01:00

De siste to dagene har vært en berg og dalbane! Sjekk www.oyvindjohannessen.wordpress.com for mer om det!

2011-03-15T23:03:00.001+01:00

Det var en lang dag detta her. Les mer på www.oyvindjohannessen.wordpress.com!

2011-03-13T13:11:00.001+01:00

Heldigvis er det mange timer i en helg :-) Sjekk ut www.oyvindjohannessen.wordpress.com for mer om det!

2011-03-11T22:18:00.001+01:00

Endelig hjemme :-) Les mer på bloggen min www.oyvindjohannessen.wordpress.com

2011-03-09T20:27:00.001+01:00

Nå er jeg heeelt ødelagt i kroppen! Les hvorfor på www.oyvindjohannessen.wordpress.com!

2011-03-08T22:31:00.001+01:00

Dag 2 i Trysil! En lang dag i bakken! Sjekk www.oyvindjohannessen.wordpress.com for mer om dagen!

2011-03-07T21:22:00.001+01:00

Første dag i Trysil! Sjekk ut www.oyvindjohannessen.wordpress.com for litt mer utfyllende tanker :-)

2011-03-06T21:14:00.001+01:00

Gratulerer med en fantastisk dag! Les mer om mine tanker på bloggen min www.oyvindjohannessen.wordpress.com!

2011-03-05T23:15:00.001+01:00

'Mange tanker i hodet...' Mitt siste innlegg på bloggen min www.oyvindjohannessen.wordpress.com! Sjekk den ut og si hva du mener :-)

2011-03-04T01:15:00.001+01:00

Sjekk ut min nye blogg på www.oyvindjohannessen.wordpress.com! Kult om du sier hva du syns om denne!

2010-12-01T14:52:00.001+01:00

Østmarka IL har åpnet påmelding til sin triathloncamp 31/7-5/8 2011 (http://ping.fm/67q6C)!

2010-12-01T14:50:00.001+01:00

Østmarka IL triathlon og Erox (www.triathlonbutikken.no) vil neste år arrangere 'Erox serien'! Dette er en serie der man konkurrerer i en duathlon (http://ping.fm/R9n5f) og to triathlonkonkurranser (Lærdal og Honey Stinger Triathlon) og beste mann og dame i sammendraget vinner 5000kr og en Erox Cell Pro Flex våtdrakt til verdi 6199kr! Det vil også være flotte premier til klassevinnerne!

2010-12-01T14:46:00.001+01:00

Østmarka IL triathlon har blitt tildelt 2 Norgescup konkurranser neste år! De er Honey Stinger triathlon (http://ping.fm/GlXwF) og Lærdal triathlon (http://ping.fm/3xH2K)!

2010-11-01T23:08:00.001+01:00

13th at the ITU Long World Series on Sunday! Not bad concidering :-) I was 8th untill the last lap, but then the lack of training caught up with me!

2010-09-21T12:12:00.001+02:00

Supersalg pÃ¥ www.triathlonbutikken.no!! 30-60% avslag pÃ¥ alle varer pÃ¥ lager ut uke 39!! Husk at det ogsÃ¥ er lurt Ã¥ forhÃ¥ndsbestille vÃ¥tdrakter nÃ¥, da det er billigere og du er sikret drakt!

2010-08-25T12:56:00.001+02:00

PÃ¥meldingen har startet til Ã¥rets svÃ¸mmekurs pÃ¥ Hundsund og Nordtvet.Se www.deltager.no/svommekurs og www.deltager.no/svommekurs1 for mer info!

2010-07-24T23:11:00.001+02:00

LÃ¦rdal triathlon festival â€Ž1 uke igjen til konkurransen og siste mulighet til Ã¥ melde seg pÃ¥ i en konkurranse med veldig stemning og flotte premier!! GÃ¥ inn pÃ¥ http://ping.fm/CwqwL for pÃ¥melding og info!

2010-07-03T18:12:00.001+02:00

Now finally www.triathlonfestival.org/Camp.html is updated with the program for the camp (but only in Norwegian)!

2010-06-02T22:55:00.001+02:00

Check out my new website www.oyvind-jo.com and let me know what you think!

2010-06-01T13:29:00.001+02:00

Viktig Nyhet!!!: Alle som skal bestille Erox utstyr de trenger fÃ¸r sommeren mÃ¥ bestille det innen mandag 7/6 ettersom vi mÃ¥ fly og hente det i Sveits pga transportstreiken!!!

2010-04-15T20:54:00.001+02:00

Treningsdag på Snarøya 2.mai! Sjekk www.ostmarkatri.com for mer info om det og våre åpne treninger!

2010-04-10T15:00:00.001+02:00

The Triathlonfestival is FULL!! But you can still enter the race in Laerdal and the training camp! Just check out www.triathlonfestival.org!

2010-02-23T10:47:00.001+01:00

Just reminding everyone about Laerdal triathlonfestival! It will be a great event, so enter both the camp and the races!

2010-02-01T12:52:00.001+01:00

Up early (04.30) into a car that is -20C, drive to training, swim for 2h, where 2000m is kicking :-) Pretty cool :-)

2010-01-20T20:36:00.001+01:00

Twitter connects you with everything you want to know, right now. Short bursts of information are readily available from news organizations, corporate entities, politicians, celebrities, local businesses - even your close friends and family. Also, if you have something to share with the world, Twitter makes it super easy. To join for free, click the link below.
http://ping.fm/quHM1

Thanks,
@twitterAbout Twitter, Inc.
Founded in 2007, Twitter Inc believes the open exchange of information can have a positive global impact. Every "Tweet" is limited to 140 characters of text or links which means they are easily written or read on a wide variety of services and devices including any mobile phone, social networks, television, Macs, PCs, and the Web.
This message was sent by a Twitter user who entered your email address. If you'd prefer not to receive emails when other people invite you to Twitter, click here: http://ping.fm/CQzVm

2010-01-20T20:06:00.001+01:00

Twitter connects you with everything you want to know, right now. Short bursts of information are readily available from news organizations, corporate entities, politicians, celebrities, local businesses - even your close friends and family. Also, if you have something to share with the world, Twitter makes it super easy. To join for free, click the link below.
http://ping.fm/Cf9pI

Thanks,
@twitterAbout Twitter, Inc.
Founded in 2007, Twitter Inc believes the open exchange of information can have a positive global impact. Every "Tweet" is limited to 140 characters of text or links which means they are easily written or read on a wide variety of services and devices including any mobile phone, social networks, television, Macs, PCs, and the Web.
This message was sent by a Twitter user who entered your email address. If you'd prefer not to receive emails when other people invite you to Twitter, click here: http://ping.fm/eV6q9

2010-01-20T20:05:00.001+01:00

Twitter connects you with everything you want to know, right now. Short bursts of information are readily available from news organizations, corporate entities, politicians, celebrities, local businesses - even your close friends and family. Also, if you have something to share with the world, Twitter makes it super easy. To join for free, click the link below.
http://ping.fm/XtgEJ

Thanks,
@twitterAbout Twitter, Inc.
Founded in 2007, Twitter Inc believes the open exchange of information can have a positive global impact. Every "Tweet" is limited to 140 characters of text or links which means they are easily written or read on a wide variety of services and devices including any mobile phone, social networks, television, Macs, PCs, and the Web.
This message was sent by a Twitter user who entered your email address. If you'd prefer not to receive emails when other people invite you to Twitter, click here: http://ping.fm/HxIxa

2010-01-16T20:21:00.001+01:00

Just got home from my first long run this year. 2h 40min, about 30km in the snow and on the slippery roads. Really tired! Doing Milan marathon 11th of April

2010-01-10T22:01:00.001+01:00

Now this week is over and the forcast is for warmer weather and more and harder training :-) Looking forward to it!

2010-01-08T11:02:00.001+01:00

Today I woke up to -27C outside... A bit cold, but put on a lot of clothes and went for a short, easy 1h 15min ski sesion. Now for 2h swim!

2010-01-04T22:38:00.001+01:00

Hi everyone! Now the triathlonfestival has a blog that will be updated with all the news: http://ping.fm/HVJ5k Check it out!

2010-01-02T22:04:00.001+01:00

Happy New Year everyone! Now it's time to put in some great base training on x-country skiis here up north, awesome skiing here now!

2009-12-28T18:25:00.001+01:00

3h, 42km classic x-country skiing today in -15C and sunshine with a lot of snow! Awesome!

2009-12-16T14:03:00.001+01:00

Late December the site www.triathlonfestival.org will be up and running with info about Laerdal triathlonfestival and camp 26. July - 1. August 2010.

2009-03-23T02:02:00.001+01:00

does not suggest jelly fish for dinner... 200m into the swim, big stinger right in my face, race is over... Maybe I should go to duathlon (run bike run) :P

2009-03-21T07:01:00.001+01:00

Finally all checked in and ready to go! Bring it on! Just resting and eating up for the race now! This will be fun :)

2009-03-20T09:28:00.001+01:00

Just had an interview for the race with ESPN, picked up my race pack and soon ready to go! You can follow the race on www.ironman.com

2009-03-18T14:49:00.001+01:00

Up at 4am this morning and went for a ride. The only way to avoid the heat and traffic :) After that it was a relaxing day.3 days to raceday

2009-03-17T04:17:00.001+01:00

Finally on the last part of my long jerney. I'm now in Singapore, meeting up with friends and getting ready for the Singapore 70.3!

2009-03-12T09:37:00.001+01:00

It's just so great catching up with friends here in Brisbane! Great people! Also I have updated my website www.oyvindjo.org.

2009-03-10T22:32:00.001+01:00

is meeting up with lots of good friends from my time in Brisbane! It's great! Also I will update my website later today www.oyvindjo.org :)

2009-03-09T23:27:00.001+01:00

Thanks to everyone for the support before the race! It's great to know that I have so many that follow me! My race report will be out today.

2009-03-09T23:20:00.001+01:00

Now I'm in Brisbane, so anyone here that wants to meet up, just send me an e-mail, text on +4797734520, or send a msg here... I would love to meet everyone, but don't have all the phone numbers...

2009-03-09T23:14:00.001+01:00

IM NZ was a very good learning experience... Got stomach cramps half way into the swim, but still finished. Now I just need to make sure it doesn't happen again and then I can shave 1h+ off that time!

2009-03-05T07:33:00.001+01:00

Registration all done!2 nights sleep,then the great day!Follow on ironman.com,but remember we r 12h in front of Europe!We start 6.45am on Saturday here!

2009-03-04T11:01:00.001+01:00

After an interesting and good day, it's only 3 nights sleep to go before the start! Awesome! Follow live at www.ironman.com!

2009-03-03T02:59:00.001+01:00

Finished with today's short training session! Feels great! Love taper! Less than 4 days to the start!